L'hygiène des stéthoscopes négligée par les médecins ?

L'hygiène des stéthoscopes négligée par les médecins ?

D'après une étude publiée sur l'American Journal of Infection Control, les stéthoscopes sont infestés de bactéries. Les médecins, focalisés sur l'hygiène des mains, négligeraient-ils leurs instruments de travail ?

Le stéthoscope est l'outil indispensable des médecins pour contrôler l'état de santé de leurs patients. Pourtant, ces derniers prêteraient peu d'attention à leur propreté. Des chercheurs américains ont constaté, dans une étude publiée dans la revue American Journal of Infection Control, que les professionnels de santé font souvent l'impasse sur l'hygiène du stéthoscope entre chaque patient, malgré son importance pour la prévention des infections.

Pour les besoins de l'étude, les chercheurs ont observé pendant une semaine l'hygiène des mains (avec un gel hydroalcoolique ou du savon et de l'eau) et des stéthoscopes (avec de l'alcool, du gel hydroalcoolique ou des lingettes désinfectantes) des médecins lors de 170 observations, au sein de l'hôpital des anciens combattants du Connecticut. Résultat : si les médecins se lavent les mains dans 58% des cas avant l'intervention d'un patient et dans 63% des cas après, les chercheurs ne les ont jamais vus nettoyer leur stéthoscope.

RISQUE D'INFECTION PLUS ÉLEVÉ

"Nous avions anticipé un faible taux d'hygiène concernant les stéthoscopes, mais nous avons été surpris qu'aucun des participants ne nettoie son outil", notent les auteurs de l'étude. Ils rappellent que les stéthoscopes, utilisés à plusieurs reprises tout au long de la journée, sont contaminés après chaque intervention d'un patient, d'où la nécessité de les traiter comme "des vecteurs potentiels de transmission de bactéries".

Ce n'est pas la première fois que le manque d'hygiène des stéthoscopes est pointé du doigt. En 2014, une étude parue dans la revue Mayo Clinic Proceedings, révèle que le diaphragme du stéthoscope abrite un grand nombre de microbes, et qu'il présente un risque élevé de transmission de bactéries, y compris le staphylocoque doré.

Les stéthoscopes, au même titre que les mains des médecins, doivent bénéficier du même soin et être désinfectés après chaque utilisation.

Do not approach problems only from the expert point of view

An engineer in a car manufacturing company designed a world class car. The owner was impressed with the outcome and showered him with praises.

While trying to take the car from the manufacturing area to the front office, they realised that the car is few inches taller than the entrance.

The engineer felt bad that he didn't put that into consideration before creating the car.

The owner was at loss on how to take the car out of the manufacturing area.

The painter suggested they force out the car and then repaint the few scratches this will cause to the top of the car.

The engineer suggested that they break the entrance and after taking the car out, they can renovate it.

The owner was not convinced with any of the ideas. He felt that it is not good enough to break or scratch.

The watchman, who has watching all the drama, slowly approached the owner. He wanted to give an idea if they have no problem taking it.

They thought what is it that this guy have to say that the experts have not said. They allowed him, nonetheless.

The watchman said that the car is only few inches taller than the entrance so if they let out some air from the tyre, the height of the car will reduce and can be easily taken out.

Everyone there was surprised and clapped in appreciation of his ingenuity.

Don't approach problems only from the expert point of view. There is always a layman point that may provide needed solution.
                       
Everyone around your life has a key role in your life accomplishment.

Don't look down on anyone in your life.

Take note, everybody is important... God bless u

LES 25 CATÉGORIES DE FEMMES QUI FONT FUIR LEURS MARIS DE LA MAISON

*LES 25 CATÉGORIES DE FEMMES QUI FONT FUIR LEURS MARIS DE LA MAISON.*

1. Les femmes dépourvues de tout esprit d'initiative constructive, trop et toujours dépendantes de leurs maris au points que même pour le remplacement d'une bouteille de gaz, changement d'une ampoule, d'une pile de montre, l'achat d'un morceau de sucre, elles doivent attendre leurs maris.

2. Les femmes tellement possessives qu'elles sont prêtes à détruire même les relations ou la réputation de leurs maris à cause de la jalousie.

3. Les femmes têtues qui reçoivent plusieurs conseils sans jamais  changer de mauvais comportements.

4. Les femmes colériques, bagarreuses, querelleuses qui ne reconnaissent jamais leurs torts et ne présentent jamais des excuses.

5. Les femmes très autoritaires, trop imposantes qui adorent que leurs maris ne fassent que ce qu'elles désirent.

6. Les femmes qui utilisent l'influence financière de leurs familles pour tout imposer à leurs maris qui deviennent leurs esclaves.

7. Les femmes qui dépensent et qui exigent une vie au delà du salaire ou   revenu du mari.

8. Les femmes qui n'ont pas de secrets et qui ont plusieurs amies qu'elles amènent à la maison.

9. Les femmes qui aiment leurs activités professionnelles, financières ou religieuses plus que leurs maris et leur foyer.

10. Les femmes qui ne font aucun effort pour les soins de leurs corps  et négligent les soins de leurs habits et de leur propre intimité.

11. Les femmes qui séparent leurs maris de leurs parents, frères, collègues et amis.

12. Les femmes égoïstes et avares qui ne pensent qu'à elles-mêmes et à leurs propres parents et amis.

13. Les femmes paresseuses qui, se dérobent de leurs devoirs d'épouse et de mère,  négligent l'éducation et l'entretien des enfants et de la maison et abandonnent tout en exigeant de leurs maris de trouver d'autres solutions à  travers des employés de maison alors qu'elles connaissent bien le revenu de leurs maris.

14. Les femmes qui se négligent et négligent la quantité et la qualité de la cuisine  ou repas de leurs maris.

15. Les femmes qui ne reconnaissent jamais les efforts, les sacrifices et les actes de leurs maris et préfèrent tout le temps vanter les actes des maris de leus amies devant leurs maris et devant les parents et amis de leurs maris.

16. Les femmes qui n' accompagnent pas leurs maris dans leurs projets et initiatives et qui ne se sentent jamais concernées par les difficultés de leurs maris.  

17. Les femmes qui ne sont pas capables de donner le moindre conseil ou faire la moindre suggestion mais adorent faire des reproches à leurs maris devant les parents et amis et en public.

18. Les femmes qui alors même qu'elles ont commis des erreurs aiment répondre du tic au tac pendant que leurs maris sont en colère au lieu de se taire.

19. Les femmes qui agissent comme des enfants, qui sont capricieuses, exigeantes, et qui ne font rien de bon si on ne hausse pas le ton sur elles.

20. Les femmes qui utilisent l'intimité sexuelle  comme moyen de pression et de chantage pour faire changer d'avis à leurs maris et qui aiment ridiculiser  leurs maris en les mettant à genoux afin d'obtenir au préalable ce qu'elles veulent avant de se laisser.

21. Les femmes qui veulent que leurs maris deviennent exactement comme leur père ou leur pasteur ou le mari de leur amie,

22. Les femmes qui ne terminent  jamais les tâches ménagères et vont causer au portail avec des amies et qui ont toujours une justification pour leurs actes indélicats,

23. Les femmes qui utilisent du budget familial abusivement comme leur propriété personnelle exclusive sans l'accord ou même l'avis de leurs maris.

24. Les femmes qui veulent toujours imposer leurs exigences à leurs maris lors de l'élaboration du budget familial,

25. Les femmes qui aiment raconter leur vie passée avec leurs ex. et vantent les qualités de ces ex. à chaque dispute  avec leurs maris.

✨✨✨✨✨✨ et maintenant............

The poor are mainly consumers and the rich are mainly investors.

A great man once said "if you take all the money in the world and distribute them equally among people. 
after a while all the money will go back to their original owners". Why?

The poor are
mainly consumers and the rich are mainly investors.

Show me a POOR man and I'll show you a man who

P - Passes
O - Over
O - Opportunities
R - Repeatedly.

A man who sees challenges in every opportunity instead of seeing opportunity in every challenge.

Being a MAN is not a title, it's a responsibility. It means you have to answer financially in the
M - Morning
A - Afternoon and
N - Night.

You must take great risks to receive greater rewards.

You must plan and strategize, you must value profit not wages, you must be focused and you must be determined if you want good success.

Last but not least, You must involve God.

*"The worst people on earth to serve are the POOR PEOPLE"*

POOR:  *meaning*  "Passing Over Opportunities Repeatedly"

*See the reasons below:*

1)Give them for free, they will think it is a trap.

2)Tell them it's a small investment, they will say you can't earn much.

3)Tell them to come in BIG, they will say "I don't have any money".

4)Tell them to try new things, they will say "no experience; has it been proven to work? Who has gained from it before?".

5)Tell them it's a traditional business, they'll say "it's too HARD to do".

6)Tell them it is a new business model, they will say "I don't do network marketing and how many years has this business model been existing?".

7)Tell them to run a shop, they will say "I will be tied down, I'll have no freedom".

8)Tell them to follow a 1-year business plan, they will say "it's too long. Please, I can't wait for so long".

9)Ask them what can they do? They will say "I can do ANYTHING".

10)They like to ask friends who are as hopeless as themselves to get their opinions. Even the Bible acknowledges the fact that blind people don't lead blind people.

11) They think more than a University Professor and do less than a blind man.

Penny wise, Pound foolish.

One major challenge POOR people have is "LACK OF ACTION!"

They enjoy their comfort zone, dwelling and swimming in their "own type of knowledge".

Anything beyond their reason "can't work, and therefore it is fraudulent"

This is the cause!

Proverbs 6:10-11 says: *"A little sleep, a little slumber, a little folding of the hands to rest, and poverty WILL come on you like a thief and scarcity like an armed man."*

Remember: It's RISKY to take a RISK, but it's even RISKIER not to take any risk at all...

This is June 16th 2017.
We have just 6 months to go.
If you continue to earn what you are earning at the moment all through the months until the end of the year, tell me: will that dream of becoming a financial pillar in your family be achieved by the end of December 2017?

Well, YOU alone know the answer.

*BE POSITIVE*
*BE SMART*
*BE PRO-ACTIVE*

*Learn to try out new things*

*The world is not ruled only by prayer warriors but by mental warriors.*

Thinking is the highest paying job in every field.

Make time to think *CREATIVELY & STRATEGICALLY*.

Why you should repent: Nice say

®She's not properly dressed, instead of you to preach to her, you are shouting "WOW!!! you look sexy.... Brother u are  part of the problem. #Repent

®A preacher said "if you know what I know, you'll laugh less and cry more" does that ring a bell in our head? Do we have to see b4 we believe? #Repent

® I want to have money, I want to marry a beautiful wife, I want to marry a handsome guy, I  want to buy a nice car, I want to build a big house, is that all we think about? We will all die & leave all these. Vanity. #Repent

® You think regret is when u did not marry the man u wanted, or did not study d course u liked? NO! Regret is you reaching the grave without enough good deeds" vanity #Repent

®Rich, poor, pretty, ugly, slim, fat, literate, illiterate, white, black, ustaz, pastor, player, King, slave, PDP, APC, DEATH does not care who u are, when its time, you are going" #Repent

® Someone is dead & you are alive, someone is sick & u are healthy, someone is lost & you are guided, why then are u sad coz someone is rich & you are poor? why are you ungrateful? Thank God. #Repent

®Oh boy! Oh baby!! see Benz, Chai see house, damn! see that babe" Bros the world is just a play & illusion, its beauty doesn't last, don't be carried away, seek. Seek first his Kingdom. #Repent

®Wisdom,  people will be naked, but the fear of judgement will not allow u look, have that fear now and stop asking, uploading or downloading nude pictures. #Repent

"Jesus is not coming now, I go Repent before then. Abi???" Bro/Sis,  if you die tonight your judgement has started. #Repent!

®She wasn't your wife, you had sex with her, she became pregnant, you made her abort. Illegal relationship + murder, committed by you alone and you are boasting ..... "I've conquered that babe"... #Repent

®"Body no be firewood" Seriously? Is that why you commit Sin? You no know say na de same body dem go carry do firewood 4 hell? Don't allow yours to be among. #Repent.

®Anyone who is not your husband and wanna have sex with you! - he's ur enemy, his love is fake, no true love will want u 2 go 2 hell and miss Heaven #Repent

®You never shed tears even once while reciting scriptures but Films dey make u cry, Hmmm check your yourself. #Repent

®Eye liner, eye shadow, mascara, lip stick, concealer, blusher. powder, if u like do plastic surgery, if your heart is bad, you're dead ugly. #Repent

®God can change you from Ajebota to Ajepako, it's all test of life, don't let Ajebota life make u forget God, always remember Him & thank Him. #Repent

®If u'r not ready u can postpone your wedding date, graduation date, election date, but u can never postpone your death date, always be ready. #Repent

®If you don't respect your parents, your life go bend, and you might end up in hell. #Repent!

®I have a meeting! I have a meeting!! Is that why u rush your prayers? Noooo! Don't disrespect God. Don't take Him for granted too.

WHO REALLY OWNS A MAN? HIS MOTHER OR WIFE?

THIS IS FUNNY

WHO REALLY OWNS A MAN? HIS MOTHER OR WIFE?

ARGUMENT:
{Mother} - My son must obey me unless he didn't suck my breasts for 1yr.

{Wife} - He sucks mine now and sucked it for more than 5yrs and is still sucking.

(Mother} - I carried him for nine months.

{Wife} - He was only 3.5kg then, so what's the big deal? I carry him every night and he is 85kg now.

{Mother} - He passed between my legs with pains.

{Wife} - Hahaha, he only passed there once, he stays between my legs like everyday and I scream with pains each night.

Please WHO OWNS A MAN? Tell me your answer. First send to your friends to see their responds. Don't spoil the fun please.

N-Power 2017: Don’t wait for SMS, follow these steps to write test

N-Power 2017: Don’t wait for SMS, follow these steps to write test

July 11, 2017 Frankie Ifop



Waiting to receive an SMS from N-Power before proceeding to write your test? Well, it’s quite unfortunate that, you may not have received any yet, but that didn’t mean you’re not qualified. Though, in my previous article which can be found here, I wrote about everything N-Power and I did mention you have to receive an SMS according to the information posted by N-Power on their official Twitter account, @npower_ng.

But that isn’t the case, for if you wait for an SMS from N-Power, you may not write the test, with deadline shifted to Monday, 31 July 2017. So, whether you received and SMS or not, you’re eligible to write the test, in fact don’t wait for any SMS. Just log on tohttps://apply.npower.gov.ng/test/login/index.php
You can use a computer or a high end smartphone to carry out the test. For smartphone users, UCWeb or Google Chrome browser is the most preferred.

Before you login, below is a detailed description of what you’d expect. Please, read line by line, for you’d also see possible questions. In fact, these are the questions I answered on Monday, so don’t be surprised if you see the same or similar questions. Check out the example below as seen by N-HEALTH applicant.

Again, before you go ahead, your login details are your phone number (the one you used in registering) and your Bank Verification Number (BVN). Endeavour to follow the instructions, for the test last for only 20 minutes and you have only 2 attempts until the deadline of the test.

What you’d see…
Course Overview
CLICK HERE TO START – – N-HEALTH ASSESSMENT

You have quizzes that are due
Quiz: CLICK HERE TO START – – N-HEALTH ASSESSMENT
This quiz will close at Monday, 31 July 2017, 11:59 PM
No attempts have been made on this quiz.

Attempts allowed: 2
This quiz opened at Tuesday, 4 July 2017, 12:05 AM
This quiz will close at Monday, 31 July 2017, 11:59 PM
Time limit: 20 mins
Grading method: Highest grade
Now, click on Attempt quiz now if you’re ready.

Read Also: N-Power News update for 2016 beneficiaries and 2017 applicants (Must Read)

Below is the format and possibly questions to expect. You only answer by clicking on the correct answers only, be fast and always watch you time as it counts down.

Question 1
What grade did you have in school?
Select one:
a. 1st Class and Masters / Distinction and Masters
b. 1st Class and PGD / Distinction and PGD
c. 1st Class / Distinction
d. 2nd Class Upper + Masters / Upper Credit + Masters
e. 2nd Class and PGD / Upper Credit and PGD
f. 2nd Class Upper / Upper Credit
g. 2nd Class Lower + Masters / Lower Credit + Masters
h. 2nd Class + PGD / Lower Credit + PGD
i. 2nd Class Lower / Lower Credit
j. 3rd Class + Masters / Pass + Masters
k. 3rd Class + PGD / Pass + PGD
l. 3rd Class / Pass

Question 2
Answer saved
Not flagged Flag question
Question text
Mohammed Gaddafi was the President of
Select one:
a. Yemen
b. Malaysia
c. Egypt
d. Libya

Question 3
Answer saved
Not flagged Flag question
Question text
By this time tomorrow we ______ the meeting.
Select one:
a. will having
b. will have had
c. are having
d. will had had

Question 4
Answer saved
Not flagged Flag question
Question text
The little dog ______ my leg.
Select one:
a. bited
b. bitted
c. bit
d. bite

Question 5
Answer saved
Not flagged Flag question
Question text
One of these is the type of energy obtained from the sun for human use.
Select one:
a. Raw energy
b. mechanical energy
c. nuclear energy
d. solar energy

Question 6
Answer saved
Not flagged Flag question
Question text
We ______ with them just last night.
Select one:
a. was
b. are
c. were
d. been

Question 7
Answer saved
Not flagged Flag question
Question text
‘Help our youths, the truth to know’ is part of _________ of the Nigerian national anthem.
Select one:
a. first stanza
b. second stanza
c. third stanza
d. fourth stanza

Question 8
Answer saved
Not flagged Flag question
Question text
I wouldn’t mind _______ an early night, tonight. I’m exhausted!
Select one:
a. to have
b. have
c. having
d. to having

Question 9
Answer saved
Not flagged Flag question
Question text
The first TV station in Nigeria was called_________.
Select one:
a. National Television Corporation (NTC) in 1947
b. Western Nigerian Government Broadcasting Corporation (WNTV) in 1959
c. Nigerian Television Authority (NTA) in 1960
d. National Broadcasting Authority (NBA) in 1963

Question 10
Answer saved
Not flagged Flag question
Question text
All the people in a country or area who are entitled to vote in an election can be referred to as _____________.
Select one:
a. electorates
b. electionates
c. electioneers
d. electioners

Question 11
Answer saved
Not flagged Flag question
Question text
As I didn’t have time to do my hair myself, I _______ at the hairdresser’s.
Select one:
a. had it done
b. had it did
c. did it did
d. had done it

After you’re done with answering the questions, you’d see the below message after hitting the submit button.
Summary of your previous attempts
Attempt State Review
1 Finished
Submitted Monday, 10 July 2017, 10:38 PM
Review

If you’re not comfortable with your first attempt, click on Re-attempt quiz for you only have one more attempt. Log in by clicking on this link…https://apply.npower.gov.ng/test/login/index.php

Please not that, the questions may differ based on the programme you applied for or individuality. These questions were the ones I answered, don’t rely on them please. You can as well re-attempt the quiz if you’re not comfortable with your first attempt. And also note that, you only have two attempt until 31st of July, 2017.

Good luck and don’t forget to share the link with others….

Nigerian Navy year 2018 recruitment exercise for SSCE/NECO/OND/NCE holders activated

Nigerian Navy year 2018 recruitment exercise for SSCE/NECO/OND/NCE holders activated
Applicants should visit http://adf.ly/1nMVS7.... registration is free... help pass the info you may be assisting someone. Regards.

What you should know about your vision

A vision cannot make itself come true. Far too many people have a vision, but only those with guts turn vision into action.
Your self doubting voice will fight you. It will question why you. But you must defeat the enemy from within.
There will be pressure. This pressure will only make your vision stronger. The higher the mountain, the sweeter the victory.
Give your vision a success story, stop being a coward; faith without action is dead. Speak less and do more. Don't be that person who will die saying "I wanted to do this and that" but you didn't and only because you stood in your own way.
Get up. If you hit a wall or fall, get up again. Your vision found you because you have the capacity to make it happen. This is your date with destiny.

Stay blessed #By Gwicana Sinalo axolile 😎😎💖💖💖

Actually, my wife does not need help, she needs a partner.

I do not help my wife.

A friend came to my house for coffee, we sat and talked about life. At some point in the conversation, I said, “I’m going to wash the dishes and I’ll be right back.”
He looked at me as if I had told him I was going to build a space rocket. Then he said to me with admiration but a little perplexed: “I’m glad you help your wife, I do not help because when I do, my wife does not praise me. Last week I washed the floor and no thanks.”

I went back to sit with him and explained that I did not “help” my wife. Actually, my wife does not need help, she needs a partner. I am a partner at home and through that society are divided functions, but it is not a “help” to do household chores.

I do not help my wife clean the house because I live here too and I need to clean it too.

I do not help my wife to cook because I also want to eat and I need to cook too.

I do not help my wife wash the dishes after eating because I also use those dishes.

I do not help my wife with her children because they are also my children and my job is to be a father.

I do not help my wife to wash, spread or fold clothes, because the clothes are also mine and my children.

I am not a help at home, I am part of the house. And as for praising, I asked my friend when it was the last time after his wife finished cleaning the house, washing clothes, changing bed sheets, bathing her children, cooking, organizing, etc. You said thank you

But a thank you of the type: Wow, sweetheart !!! You are fantastic!!!

Does that seem absurd to you? Are you looking strange? When you, once in a lifetime, cleaned the floor, you expected in the least, a prize of excellence with great glory … why? You never thought about that, my friend?

Maybe because for you, the macho culture has shown that everything is her job.

Perhaps you have been taught that all this must be done without having to move a finger? Then praise her as you wanted to be praised, in the same way, with the same intensity. Give her a hand, behave like a true companion, not as a guest who only comes to eat, sleep, bathe and satisfy needs … Feel at home. In his house.

The real change of our society begins in our homes, let us teach our sons and daughters the real sense of fellowship! “

Author unknown but truly awesome…

What you need to know about prostate enlargement and how to prevent it

MY CHILDHOOD; MY MANHOOD; MY PROSTATE. I MUST READ!!

Ladies and Gentlemen

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above – father, uncle, brother, son, friend, neighbor, colleague.

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.
Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.
Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual intercourse, seminal fluid comes down the urethra and mixes with the sperms produced in the testicles to form the semen. So semen technically is not sperm. It is sperm + seminal fluid. The seminal fluid lubricates the sperm.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinate.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

TERMINAL DRIPPLING: 
The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

HESISTANCY
At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait long for the flow to start.

INCOMPLETE EMPTYING
You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.
Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.
Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting/urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:
1. Prostatitis – inflammation of the prostate
2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

Nutrition
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.

Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out. 

Drink less. Drink slowly.

EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers.  Wear breathable clothing.

SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.

SEX
Regular sex is good for the prostate.

Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.

Thought: when someone shared something of value with you and benefit from it. You have a moral obligation to share it with others because someone in your friends list might be saved.

26 Facts you probably didn't know About Africa

26 Facts you probably didn't know About Africa !

1. Gambia has only one university.

2. Equatorial Guinea is Africa’s only Spanish-speaking country.

3. South Africa is the most visited African country.

4. Nigeria has the richest Black people in
Africa.

5. Samuel Eto’o is the highest paid Footballer of all time, he received about £350,000 weekly in Russia in 2011.

6. A person from Botswana is called a
Motswana, the plural is Batswana.

7. A person from Lesotho is called a Mosotho.

8. A person from Niger is called a Nigerien. A person from Burkina Faso is called a Burkinabe.

9. Nigeria has won more football cups than England.

10. Zimbabwe’s President, Robert Gabriel Mugabe is the world’s most educated President with 7 degrees, two of them are Masters.

11. Al-Ahly of Egypt is the richest club in
Africa.

12. Didier Drogba is Chelsea’s highest goal scorer in European competition.

13. Johannesburg, South Africa is the most visited city in Africa.

14. Zinedine Zidane wanted to play for
Algeria, but the selector rejected him, saying they are already many players like him in the team.

15. President Jacob Zuma was once a referee
in prison.

16. President Robert Mugabe was jailed for 11 years for fighting for freedom.

17. President Robert Mugabe is Africa’s oldest Head of State and the world’s second oldest Head of State. He was born 1924.

18. The Seychellois are the most educated Africans. Seychelles’ literacy rates (Adult: 92%, Youth: 99%)
Zimbabwe is 2nd (Adult: 91.2%, Youth: 99%).

19. Rwanda is a better country for gender equality than England and USA.

20. With one hundred and ten Ministers and Deputy Ministers, and not counting other appointees under the executive, Ghana, under President Akufo-Addo, holds the record of the biggest government in the world.

21. Somalia got its first ATM on October 7,2014.

22. South Africa has the most Grammy Award winners in Africa.

23. Ethiopia has the most airports in Africa.

24. Ethiopia’s economy is growing faster than China's.

25. Eritrea’s President, Isaiah Afwerki is the least richest President in Africa.

26. Ethiopia is Africa’s oldest independent country.

Don't forget to share.

C'EST QUOI LE SALAIRE

*LE SALAIRE !!!....*

*Selon la recherche d'un certain TOMS ROM( Économiste ):*

_Les groupes de personnes les plus pauvres dans le monde sont des salariés, à côté des mendiants._

```Ils vivent dans un cercle vicieux de la pauvreté gérée sur 30 jours.```

FOREX : never risk mone y that you can’t afford to loss

Some basics to know about FOREX

probably
won’t
surprise
you
when
we
say
that
with
greater
opportunity
for


profit
comes
greater
risk

Having
said
all
that, 
it
is
important
to
remember
that
as
profitable
as
the
Forex


market
is, 
it
still
carries
all
the
risks
involved
with
financial
trading.
You
should
always
be
aware
of
the
risk, 
and
never
risk
money
that
you
can’t
afford
to
loss

Un bel homme est entré dans un hôtel et a demandé à voir le patron.

Un bel homme est entré dans un hôtel et a demandé à voir le patron.
Quand le patron est venu, l'histoire a commencé.

-Le client: la pièce 39 est-elle vide?
-Le patron: oui, monsieur.
-Le client: puis-je la réserver?
-Le patron: bien sûr, vous pouvez.
-Le client: merci.

Avant d'aller dans la salle, le client a demandé au patron de lui fournir un couteau noir, un fil blanc 39 cm et une orange 73g.

TOTO et son scandale au restaurant

TOTO EST CAPABLE DE TOUT!!!

Toto rentre dans un restaurant puis il remarque que toutes les places sont occupées par des couples.
Il fait 15 minutes debout car il n'ya plus de place.
Toto jette un coup d'œil autour de lui et  sourit.

L'un des meilleurs messages que j'ai lus sur la femme

C'est l'un des meilleurs messages que j'ai lus sur la femme ... S'il vous plaît lisez-le complètement ... ça vaut le coup ...

FEMME. . . . . . . . .

Quand Dieu a créé la femme il a travaillé tard le 6ème jour .......

Un ange est venu et a demandé: «Pourquoi passer tant de temps sur elle?

Le seigneur répondit. "Avez-vous vu toutes les spécifications  dont je dois tenir compte pour la façonner?"

- Elle doit fonctionner dans toutes sortes de situations,

HOW TO GET A WOMAN' S MAXIMUM RESPECT WITHOUT SHOUTING

HOW TO GET A WOMAN'S MAXIMUM RESPECT WITHOUT SHOUTING

1. Always leave money in your pocket for her to take not steal oh. The higher the denomination the higher the respect. If you leave N10, you get N10 respect. But for the highest of highest respect, leave hard currency. This is necessary. When she wakes up in the morning, you 'll see how happy she's because she has succeeded

2. Never ever argue with her on the price of anything. If she tells you a bag of rice is 30k, don't argue. Just give her the money. No need calling papa John to ask how much is it. It brings about see finish. If she tells you no milk give her the money, don't go checking the closet to ensure it's actually finished.

26 opportunités de concours ouverts

Tu as certainement un ami, un camarade, un groupe qui doivent être intéressé par l'un de ces 26 concours actuellement Ouverts. Partagez ce messages avec eux, ça ne vous coute rien!

1. Concours D’entrée En 1ère Année De BTS En Electricité D’installations Industrielles Du LSLL: https://goo.gl/7tmCgo

2. Concours D’entrée Au CSFP Des Métiers Portuaires Et De La Logistique: https://goo.gl/TTafp6

3. Concours d’entrée au CSFP des Métiers Portuaires Et De La Logistique: https://goo.gl/daKpyr

4. Concours D’entrée En 1ère Année De BTS En MAINTENANCE EN MACHINERIE AGRICOLE Au LTAP De Saint Louis: https://goo.gl/2X1spB

What our room can tell us every day

In bed, I was asking myself; "what are some of the secrets to success in life?" I found the answer right there in my room. The fan said, "be cool", the roof said, "aim high", the window said, "see the world", the clock said," every minute is precious", the mirror said, "reflect before you act". The calendar said, "be up to date". The door said, "push hard for your goals". The Rug said "kneel down and pray". The toilet said "flush the Bad habits that will deter u from becoming someone influential in life! The holy Bible laughed and said, "read me for direction". Send this to motivate people who are important to u, like I just did!

WAEC is recruiting ND & NCE holders for Assistant Examination Officers.

WAEC is recruiting ND & NCE holders for Assistant Examination Officers. Age limit 35yrs. Deadline is 15th August. Submit hard copy application to WAEC office near you. In your letter, State full name, Age, State of origin, e-mail address, Phone number & Qualifications. Pls spread the news or act as appropriate..
Pls help a friend out as I just did by sharing or copy and paste till it get to ppl that will need the job.God bless y'all ..

WHY MEN ARE CALLED "GROOM”, AND THE WOMAN “THE BRIDE” ON WEDDING DAY?.

*_WHY MEN ARE CALLED "GROOM”, AND THE WOMAN “THE BRIDE” ON WEDDING DAY?._*

*_Why is the newly wedded man called GROOM and the woman called BRIDE? A friend of mine got tired of his WIFE just about six months after wedding._*

*_He complained bitterly to me about her and told me that he has concluded to break up with her; he went on to say that he was sure that he made a mistake. I did not respond immediately because I knew I must tell him that right thing, so I went home. And that is what birth this message._*